Real life. Real food. A little help from us.

Personalized, 1:1 nutrition coaching that we build around you, your goals, and your everyday life.

working with us
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Nutrition coaching that fits your real life!

Meet your team

A few seasons of us. 🤍

Partners, husband and wife, parents and the two people behind Dymond Vita.

Life looks different in every season, and so does taking care of ourselves. Between work, parenting, and figuring out dinner, we get why nutrition can feel like one more thing to manage.

That’s why we created Dymond Vita. To help you find small, doable habits that fit the life you’re living, with honest conversations and people in your corner.

Whatever season you’re in, we’d love to help. Click contact us and let’s chat.

— Molly & Chris

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  • Nutrition Coach

    Chris is your certified PN1 nutrition coach and USAW Level 1 trainer. He focuses on simple, realistic strategies that help you fuel your body, build confidence, and create habits that truly last. With a mix of expertise and empathy, he guides you through weekly conversations, personalized macro plans, and fitness support that fits your life — not someone else’s rules.

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  • Client Support

    Molly handles the behind-the-scenes experience, making sure clients feel encouraged, cared for, and connected throughout their journey. She is also a USAW Level 1 fitness coach and she’s here to support the process, cheer you on, and help keep everything running smoothly and thoughtfully. Need some new workout routines or recipe ideas? She’s got you covered.

At Dymond Vita Health, we believe good nutrition shouldn’t feel complicated or overwhelming. Not quick fixes. Not extremes. Just real, meaningful change.

Client testimonial: “Working with Chris helped me understand nutrition in a way that felt doable for the first time. He celebrates the small wins and helps you build habits that actually stick.”

Check us out

What’s in it for you?!

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Personalized Coaching

A custom plan designed around your lifestyle, preferences, and goals.

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Real
Support

Weekly check-ins, ongoing guidance, and accountability from a coach who really cares!

Discover More!
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Habit-Based Approach

Small steps that build confidence and lead to long-term results.