Coaching with Dymond Vita
This is coaching designed for your everyday life. We will build your personalized & customized roadmap to sustainable nutrition and fitness habits that feel doable!
Explore which coaching option works best for you below.
Premium 1:1 Nutrition Coaching
Your most personalized path to lasting change.
This is Chris’s highest-touch coaching experience — perfect for anyone ready to build sustainable habits with ongoing guidance, clarity, and accountability. Together, you’ll create a lifestyle that supports your goals for the long haul.
Nutrition Consultation Sessions
Custom plans designed for you!
Flexible support for those who want structure without weekly coaching.
Ideal for anyone who wants direction and clarity but doesn’t need full ongoing 1:1 sessions. You get customized nutrition planning plus check-ins to keep you moving.
For anyone wanting to refresh, elevate, or completely revamp their routine.
A personalized training program designed to make your workouts purposeful, enjoyable, and aligned with your goals. This can be for you whether you're brand new to movement or looking to refresh your routine.
What does customizable nutrition and fitness coaching mean?
I’m interested…but I’m not sure if I’m ‘ready’. What should I do?
Totally normal. Most people don’t feel “ready” when they start. They honestly just feel tired of doing it alone. You don’t need to have everything figured out. You just need to be open to taking small steps, and we’ll meet you wherever you’re starting from. No judgment, ever.
What if I fall off track? I tend to do that.
Same. And honestly? Falling off track isn’t a failure, it’s normal. We focus on getting back into rhythm, not perfection. Chris will help you figure out what happened, adjust, and keep moving. No guilt, no shame, just support.
Do I need to have nutrition or fitness experience before I sign up?
Nope! You can come in with zero experience or years of history — all are welcome. Chris builds everything around your level, your routine, and your comfort zone. Whether you're brand new to macros or you’ve tracked before, there’s a place for you here.
Is this a diet?
Hard no. We don’t do strict rules or unrealistic restrictions. This is about learning how to fuel your body, build habits that make sense, and feel good long-term. If you’re looking for a quick-fix diet, we’re probably not the right fit but if you want sustainable change, you’re in the right place.
I have a really busy schedule… will I actually be able to do this?
Absolutely because that’s exactly who we built this for. We know what real life looks like… kids, partners work, stress, travel, random chaos. Your plan will fit into your world, not demand that your world change to fit the plan.
Is the first call a sales pitch?
No. Truly, no. The call exists so we can understand your goals and you can get a feel for what working with Chris is like. If it’s a good fit, great. If not, that’s okay too. We want this to feel good for you
